Our Services

Manual Therapy is specialised form of physical therapy delivered by skilled hand movements intended to improve tissue extensibility, increase range of motion of the joint complex, mobilise or manipulate soft tissues & joints, induce relaxation, change muscle function, modulate pain, reduce soft tissue swelling, inflammation and movement restriction.

Sports physiotherapy is primarily focused on preventing, treating and rehabilitating sports injuries. We understand the key demands of your sport. Plus, we are cognisant about your long-term and short-term goals. Along with this, we pay a microscopic attention to your existing and past medical conditions, before starting with full-fledged physiotherapeutic exercise module.

If you have faced dizziness, blurred vision, nausea, impaired balance, decreasing concentration and fatigue of these issues in isolation or combination, you might be witnessing Vestibular Problems. These are the problems whose root cause can be usually traced to a malfunctioning in the inner ear balancing system.

Dry needling is a treatment where a sterile, single-use, acupuncture needle is inserted into the muscle to decrease pain and improve function through the release of myofascial trigger points (knots in the muscle). Dry Needling can help you achieve greater control over pain, reduced muscular tension, relieve the surrounding joints & tissues around the pain point and improve rehabilitation efforts.

The answer to many of your musculoskeletal and health problems could be in your feet! Often people have problems like flat feet that change the way they stand and walk. As your feet roll inwards it places increased strain on your ankles, knees, hips, and low back. This in turn can produce pain and dysfunction in these areas. Using GaitScan we are able to provide the same high quality assessment and orthotic as a podiatrist but at a fraction of the cost to you.

Extracorporeal Shockwave Therapy (ESWT) is now commonly used to treat a range of conditions in orthopaedics, urology, aesthetics and veterinary applications. Shockwave is an innovative, non-surgical and non-invasive way to effectively treat tendon and muscular injuries in a much faster timeframe. High-energy waves work on a microscopic level to produce biological responses that facilitate tissue regeneration, form new blood and nerve vessels, and even help with stress fractures and other bone damage.

A structured form of Cancer Rehabilitation can essentially aid your overall healing process. You will see the effects of conjoint approach of treatment with rehabilitation will have a long-term impact on your wellbeing. The TruCare Cancer Rehabilitation program aims at improving your quality of life, while you undergo Cancer treatment.

We know that this phase of your life is full of excitement and changes. Amy will be able to answer all of your questions to help you navigate through this transition into motherhood. Pregnancy often comes with many changes to your body. These changes may be accompanied by pain, stiffness and tightness. Physiotherapy has great evidence to help manage these symptoms and help you throughout your pregnancy.

Hydrotherapy is a form of treatment where exercises are designed with keeping water properties like buoyancy, turbulence, hydrostatic pressure in mind, aiding better movement and strengthening body parts even if they are in a lot of pain. Exercises take place in a temperature controlled pool, providing the necessary support to muscles and joints, reducing the stress caused by body-weight and increasing blood-flow.

Chronic pain can be a cause, effect or indicator of other major issues in your body. We have extensively worked with people experiencing back pain, musculoskeletal pain, arthritis conditions, neuropathic conditions, visceral pain, phantom pain, headache and migraine and fibromyalgia.

Group Physiotherapy provides a comprehensive solution that delivers resistance training, strength training, flexibility enhancement and risk mitigation for possibilities of pain. The Group Physiotherapy classes at TruCare are structured as a blend of Pilates Informed Exercises and Functional Resistance Exercises. Together, these exercises can be of great help in enhancing your overall fitness as well as help you in early discover and treatment of pain.

GLA: D stands for Good Life with Arthritis: Denmark. The program was developed as an educational, exercise and research initiative that helps you understand and reduce the Osteoarthritis pain. As per research , GLA: D program will reduce your dependence on pain killers, decrease the pain you are experiencing and improve both physical function and activity.

A concussion is a brain injury caused by acceleration or deceleration of the brain within the skull following a significant impact to the head or elsewhere on the body. The impact causes a biochemical imbalance within the brain cells, resulting in decreased blood flow and temporary energy deficits within the brain.

Taking care of employee safety at work is acutely important for any business because of a multitude of reasons. Workplace hazards and injuries can give rise to claims, decrease productivity and create systemic problems due to lowered moral and trauma among witnesses. Going above and beyond the need for providing insurance for the employees, businesses have to be prepared with a proactive plan to avoid workplace hazards and injuries.

Motor accident injuries can be unforeseeable and very severe. The most common forms of motor accident injuries are caused due to crashing. Motor vehicle accidents often end up damaging soft tissues and lead to pain in the neck, upper back and surrounding muscles. This eventually decreases mobility of these muscles.

A work injury that may lead to discomfort, tension or sharp pain in your back, neck or shoulders. Such injuries can cause productivity loss and physiological damage. So, if you are witnessing any of these, visit us immediately.

Having worked with several clients over the years, we understand that in many cases it is virtually impossible for the client to come and visit us in person. This can be due to an unforeseen emergency or physical condition. But we believe that care should not be limited by geographic or physical constraints. Hence we have the Home Visits service running to help you in the comfort of your living.

Healthcare should not stop to the ones who need it, when they need it. Hence, we have worked on our Telehealth Consultation program to make the healthcare reach to you remotely, if you can’t physically visit us. Your regular physiotherapeutic care program is modelled problem description, diagnosis & benchmarking, formulation of a recovery plan, therapeutic session with hands on treatment, home exercises and follow up and further planning.

TruCare Health Group is a NDIS Registered Provider. We work with adolescents and adults that are living with primarily physical and/or neurological disabilities. Our experienced team provides services under the NDIS including assessments, hydrotherapy programs, functional rehabilitation programs, gym or home based exercise programs, clinic based exercise programs and in-home or in-community individualised therapy programs to work towards your goals.