Hydrotherapy

What is hydrotherapy?

Hydrotherapy is a form of treatment where exercises are designed with keeping water properties like buoyancy, turbulence, hydrostatic pressure in mind. We use these properties to assist or resist any specific movement. Thus it aids you to have better movement and strengthen body parts even if they are in a lot of pain.

With Hydrotherapy, an extra dimension is added to your exercises – a heated pool of water. Instead of doing your exercise on the ground or in the gymnasium, you get to do them in a temperature controlled pool. The warm water provides the necessary support to your muscles and joints, reduces the stress caused by body-weight and increases blood-flow.

At TruCare, we integrate our approach of designing your entire treatment program around your specific functional assessment, with the key principles of water properties to assist or resist to achieve your goals quicker.